cardano Training Blog

Easy Run w/Strides

2 02 2008

This afternoon I ran an easy 3 miles with a few strides. I’m hoping to feel nice and loose for my long run tomorrow. I’m also hoping that all the snow on the ground will magically disappear, but that doesn’t seem too likely.
I watched the Wannamaker Mile today; Bernard Lagat is amazing!

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Author cardano
Date : 2 February 2008
Categories : Uncategorized

Run

Triathlon

Mileage

Hours of Activity
	No Activity	0.0	-	100%
	Total:	0.0

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Easy Run w/Strides

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