cardano Training Blog

Yes- 7-13 inches expected over the next 24 hours.
I did get in another good run today, though. 12 miles @ 8:13 pace. For the first time ever, I ran with an ipod, something I haven’t really wanted to do before (normally I enjoy focusing on the run), but the boring weather prompted me to give it a try, and it really made the time fly by to listen to the phedipidations pod-cast. I may take it again tomorrow if the weather isn’t nice (and it wont be).
I also got in some more swimming time this morning- I’m seeing weekly improvements on my freestyle stroke.

I almost forgot about his topic- what did everybody think about the Ironman World Championships? Pretty wild in my opinion, what with Gallo coming so close to being first out of the water, and 4 former champions dropping out with the flu.
Also, very impressive performances from several rookies, it looks like.
Anyway, what are your thoughts? Or was I the only person nerdy enough to follow this thing live?